MANDARIN ORANGE IN LIGHT SYRUP vs PINEAPPLE TIDBITS

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 11 nutrient categories

MANDARIN ORANGE IN LIGHT SYRUP: 2 vs PINEAPPLE TIDBITS: 2 (7 ties)

Overview

Nutrient	MANDARIN ORANGE IN LIGHT SYRUP	PINEAPPLE TIDBITS	Winner
Calories	62 cal	53 cal
Protein	0 g	0 g	Tie
Carbs	15.0 g	14.2 g
Fat	0 g	0 g	Tie
Fiber	0.9 g	0.9 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MANDARIN ORANGE IN LIGHT SYRUP	PINEAPPLE TIDBITS	Winner
Vitamin C, total ascorbic acid	53.1 MG	53.1 MG	Tie

Mineral	MANDARIN ORANGE IN LIGHT SYRUP	PINEAPPLE TIDBITS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.6 MG	0 MG
Potassium, K	115 MG	0 MG
Sodium, Na	9 MG	9 MG	Tie

Ad 728x90