MANDARIN ORANGE FRUIT & YOGURT SPREAD vs ALL VEGETABLE SHORTENING

Nutrition comparison per 100 g serving

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MANDARIN ORANGE FRUIT & YOGURT SPREAD wins in 6 out of 10 nutrient categories

MANDARIN ORANGE FRUIT & YOGURT SPREAD: 6 vs ALL VEGETABLE SHORTENING: 1 (3 ties)

Overview

Nutrient	MANDARIN ORANGE FRUIT & YOGURT SPREAD	ALL VEGETABLE SHORTENING	Winner
Calories	267 cal	917 cal
Protein	3.3 g	0 g
Carbs	23.3 g	0 g
Fat	16.7 g	100 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MANDARIN ORANGE FRUIT & YOGURT SPREAD	ALL VEGETABLE SHORTENING	Winner
Vitamin C, total ascorbic acid	4 MG	0 MG

Mineral	MANDARIN ORANGE FRUIT & YOGURT SPREAD	Winner
Calcium, Ca	67 MG
Iron, Fe	0 MG	Tie
Sodium, Na	33 MG

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