MANDARIN ORANGE vs MANDARIN ORANGES SEGMENTS IN LIGHT SYRUP

Nutrition comparison per 100 g serving

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MANDARIN ORANGE wins in 6 out of 11 nutrient categories

MANDARIN ORANGE: 6 vs MANDARIN ORANGES SEGMENTS IN LIGHT SYRUP: 1 (4 ties)

Overview

Nutrient	MANDARIN ORANGE	MANDARIN ORANGES SEGMENTS IN LIGHT SYRUP	Winner
Calories	37 cal	57 cal
Protein	0.9 g	0.7 g
Carbs	9.3 g	13.6 g
Fat	0 g	0 g	Tie
Fiber	0.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MANDARIN ORANGE	MANDARIN ORANGES SEGMENTS IN LIGHT SYRUP	Winner
Vitamin C, total ascorbic acid	55.6 MG	0 MG

Mineral	MANDARIN ORANGE	MANDARIN ORANGES SEGMENTS IN LIGHT SYRUP	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	68 MG
Sodium, Na	9 MG	0 MG

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