MANCHEGO SHEEP'S MILK CHEESE vs MINI BRIE SOFT RIPENED CHEESE

Nutrition comparison per 100 g serving

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MANCHEGO SHEEP'S MILK CHEESE wins in 5 out of 12 nutrient categories

MANCHEGO SHEEP'S MILK CHEESE: 5 vs MINI BRIE SOFT RIPENED CHEESE: 2 (5 ties)

Overview

Nutrient	MANCHEGO SHEEP'S MILK CHEESE	MINI BRIE SOFT RIPENED CHEESE	Winner
Calories	429 cal	280 cal
Protein	25 g	16 g
Carbs	0 g	4 g
Fat	39.3 g	24 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MANCHEGO SHEEP'S MILK CHEESE	MINI BRIE SOFT RIPENED CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	MANCHEGO SHEEP'S MILK CHEESE	MINI BRIE SOFT RIPENED CHEESE	Winner
Calcium, Ca	714 MG	440 MG
Iron, Fe	1.3 MG	0 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	643 MG	640 MG

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