MANCHEGO D.O. MANCHEGA SHEEP'S MILK CHEESE vs CRACKERS CUTS

Nutrition comparison per 100 g serving

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CRACKERS CUTS wins in 6 out of 10 nutrient categories

MANCHEGO D.O. MANCHEGA SHEEP'S MILK CHEESE: 2 vs CRACKERS CUTS: 6 (2 ties)

Overview

Nutrient	MANCHEGO D.O. MANCHEGA SHEEP'S MILK CHEESE	CRACKERS CUTS	Winner
Calories	411 cal	357 cal
Protein	21.4 g	25 g
Carbs	3.6 g	0 g
Fat	32.1 g	28.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	MANCHEGO D.O. MANCHEGA SHEEP'S MILK CHEESE	CRACKERS CUTS
Calcium, Ca	714 MG	704 MG
Iron, Fe	1.3 MG	0 MG
Potassium, K	0 MG	82 MG
Sodium, Na	536 MG	607 MG

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