MANCHEGO CHEESE vs PARMESAN CHEESE WEDGE

Nutrition comparison per 100 g serving

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PARMESAN CHEESE WEDGE wins in 5 out of 10 nutrient categories

MANCHEGO CHEESE: 0 vs PARMESAN CHEESE WEDGE: 5 (5 ties)

Overview

Nutrient	MANCHEGO CHEESE	PARMESAN CHEESE WEDGE	Winner
Calories	429 cal	393 cal
Protein	25 g	35.7 g
Carbs	0 g	0 g	Tie
Fat	35.7 g	25 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	MANCHEGO CHEESE	PARMESAN CHEESE WEDGE	Winner
Calcium, Ca	536 MG	893 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	571 MG	786 MG

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