MANCHEGO CHEESE vs RAW CHEDDAR ORGANIC CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
RAW CHEDDAR ORGANIC CHEESE wins in 3 out of 7 nutrient categories
MANCHEGO CHEESE: 2
vs
RAW CHEDDAR ORGANIC CHEESE: 3
(2 ties)
Overview
| Nutrient | MANCHEGO CHEESE | RAW CHEDDAR ORGANIC CHEESE | Winner |
|---|---|---|---|
| Calories | 429 cal | 393 cal | |
| Protein | 25 g | 21.4 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 35.7 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MANCHEGO CHEESE | RAW CHEDDAR ORGANIC CHEESE | Winner |
|---|---|---|---|
| Sodium, Na | 571 MG | 643 MG |