MANCHEGO CHEESE vs THICK MOZZARELLA SLICED CHEESE

Nutrition comparison per 100 g serving

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THICK MOZZARELLA SLICED CHEESE wins in 4 out of 12 nutrient categories

MANCHEGO CHEESE: 3 vs THICK MOZZARELLA SLICED CHEESE: 4 (5 ties)

Overview

Nutrient	MANCHEGO CHEESE	THICK MOZZARELLA SLICED CHEESE	Winner
Calories	429 cal	286 cal
Protein	21.4 g	28.6 g
Carbs	0 g	3.6 g
Fat	35.7 g	17.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MANCHEGO CHEESE	THICK MOZZARELLA SLICED CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	MANCHEGO CHEESE	THICK MOZZARELLA SLICED CHEESE	Winner
Calcium, Ca	893 MG	750 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	71 MG
Sodium, Na	750 MG	607 MG

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