MAMMOTH PECANS vs PRETZEL BITES

Nutrition comparison per 100 g serving

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PRETZEL BITES wins in 5 out of 10 nutrient categories

MAMMOTH PECANS: 3 vs PRETZEL BITES: 5 (2 ties)

Overview

Nutrient	MAMMOTH PECANS	PRETZEL BITES	Winner
Calories	581 cal	475 cal
Protein	6.5 g	5 g
Carbs	48.4 g	70 g
Fat	41.9 g	20 g
Fiber	6.5 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	MAMMOTH PECANS	PRETZEL BITES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MAMMOTH PECANS	PRETZEL BITES
Calcium, Ca	65 MG	100 MG
Iron, Fe	1.2 MG	2.7 MG
Sodium, Na	274 MG	475 MG

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