MAMEY PULP vs DARK SWEET CHERRIES

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

MAMEY PULP: 4 vs DARK SWEET CHERRIES: 4 (2 ties)

Overview

Nutrient	MAMEY PULP	DARK SWEET CHERRIES	Winner
Calories	122 cal	64 cal
Protein	2.2 g	0.7 g
Carbs	28.9 g	15.7 g
Fat	0 g	0 g	Tie
Fiber	6.7 g	2.1 g
Sugar	0 g	0 g	Tie

Mineral	MAMEY PULP	DARK SWEET CHERRIES
Calcium, Ca	33 MG	13 MG
Iron, Fe	0.3 MG	0.7 MG
Potassium, K	0 MG	221 MG
Sodium, Na	6 MG	0 MG

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