MAMBO COMBO vs CLASSIC GUACAMOLE MINIS
Nutrition comparison per 100 g serving
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MAMBO COMBO wins in 6 out of 11 nutrient categories
MAMBO COMBO: 6
vs
CLASSIC GUACAMOLE MINIS: 4
(1 ties)
Overview
| Nutrient | MAMBO COMBO | CLASSIC GUACAMOLE MINIS | Winner |
|---|---|---|---|
| Calories | 32 cal | 155 cal | |
| Protein | 0 g | 1.4 g | |
| Carbs | 7.1 g | 8.5 g | |
| Fat | 0 g | 12.7 g | |
| Fiber | 3.5 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAMBO COMBO | CLASSIC GUACAMOLE MINIS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.7 MG | 0 MG |
Minerals
| Mineral | MAMBO COMBO | CLASSIC GUACAMOLE MINIS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0.5 MG | |
| Potassium, K | 0 MG | 394 MG | |
| Sodium, Na | 388 MG | 479 MG |