MAMBO COMBO vs MEDIUM ROASTED CORN BLACK BEAN COTIJA CHEESE SMALL BATCH SALSA
Nutrition comparison per 100 g serving
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MAMBO COMBO wins in 6 out of 10 nutrient categories
MAMBO COMBO: 6
vs
MEDIUM ROASTED CORN BLACK BEAN COTIJA CHEESE SMALL BATCH SALSA: 2
(2 ties)
Overview
| Nutrient | MAMBO COMBO | MEDIUM ROASTED CORN BLACK BEAN COTIJA CHEESE SMALL BATCH SALSA | Winner |
|---|---|---|---|
| Calories | 32 cal | 50 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 7.1 g | 10 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.5 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAMBO COMBO | MEDIUM ROASTED CORN BLACK BEAN COTIJA CHEESE SMALL BATCH SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.7 MG | 0 MG |
Minerals
| Mineral | MAMBO COMBO | MEDIUM ROASTED CORN BLACK BEAN COTIJA CHEESE SMALL BATCH SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 388 MG | 533 MG |