MAMA TERE vs BESAN

Nutrition comparison per 100 g serving

Ad 468x60

BESAN wins in 6 out of 10 nutrient categories

MAMA TERE: 2 vs BESAN: 6 (2 ties)

Overview

Nutrient	MAMA TERE	BESAN	Winner
Calories	122 cal	407 cal
Protein	18.6 g	22 g
Carbs	41.6 g	58 g
Fat	0 g	0 g	Tie
Fiber	0.9 g	11.8 g
Sugar	0 g	0 g	Tie

Vitamin	MAMA TERE	BESAN	Winner
Vitamin C, total ascorbic acid	0 MG	4.8 MG

Mineral	MAMA TERE	BESAN	Winner
Calcium, Ca	0 MG	45 MG
Iron, Fe	0 MG	4 MG
Sodium, Na	0 MG	64 MG

Ad 728x90