MAMA LUPE'S vs TOMATO
Nutrition comparison per 100 g serving
Ad 468x60
MAMA LUPE'S wins in 5 out of 10 nutrient categories
MAMA LUPE'S: 5
vs
TOMATO: 3
(2 ties)
Overview
| Nutrient | MAMA LUPE'S | TOMATO | Winner |
|---|---|---|---|
| Calories | 200 cal | 0 cal | |
| Protein | 3.9 g | 0 g | |
| Carbs | 42.3 g | 0 g | |
| Fat | 3.9 g | 0 g | |
| Fiber | 3.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAMA LUPE'S | TOMATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAMA LUPE'S | TOMATO | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Sodium, Na | 15 MG | 0 MG |