MAMA LIL'S vs PICKLED ASPARAGUS
Nutrition comparison per 100 g serving
Ad 468x60
PICKLED ASPARAGUS wins in 8 out of 10 nutrient categories
MAMA LIL'S: 0
vs
PICKLED ASPARAGUS: 8
(2 ties)
Overview
| Nutrient | MAMA LIL'S | PICKLED ASPARAGUS | Winner |
|---|---|---|---|
| Calories | 600 cal | 33 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 10 g | 6.7 g | |
| Fat | 63.3 g | 0 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAMA LIL'S | PICKLED ASPARAGUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | MAMA LIL'S | PICKLED ASPARAGUS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.4 MG | |
| Sodium, Na | 433 MG | 1,067 MG |