MALT VINEGAR KETCHUP vs YELLOW MUSTARD

Nutrition comparison per 100 g serving

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YELLOW MUSTARD wins in 3 out of 10 nutrient categories

MALT VINEGAR KETCHUP: 2 vs YELLOW MUSTARD: 3 (5 ties)

Overview

Nutrient	MALT VINEGAR KETCHUP	YELLOW MUSTARD	Winner
Calories	88 cal	0 cal
Protein	0 g	0 g	Tie
Carbs	17.7 g	0 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MALT VINEGAR KETCHUP	YELLOW MUSTARD	Winner
Vitamin C, total ascorbic acid	14.1 MG	0 MG

Mineral	MALT VINEGAR KETCHUP	YELLOW MUSTARD	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.1 MG	0 MG
Sodium, Na	1,059 MG	1,100 MG

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