MALT BALLS vs MARSHMALLOW PEANUTS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
MALT BALLS: 3
vs
MARSHMALLOW PEANUTS: 3
(4 ties)
Overview
| Nutrient | MALT BALLS | MARSHMALLOW PEANUTS | Winner |
|---|---|---|---|
| Calories | 475 cal | 382 cal | |
| Protein | 2.5 g | 2.6 g | |
| Carbs | 77.5 g | 92.1 g | |
| Fat | 20 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MALT BALLS | MARSHMALLOW PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MALT BALLS | MARSHMALLOW PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 125 MG | 26 MG |