MALHER vs RANCH DIP MIX
Nutrition comparison per 100 g serving
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MALHER wins in 3 out of 9 nutrient categories
MALHER: 3
vs
RANCH DIP MIX: 2
(4 ties)
Overview
| Nutrient | MALHER | RANCH DIP MIX | Winner |
|---|---|---|---|
| Calories | 194 cal | 278 cal | |
| Protein | 18.8 g | 0 g | |
| Carbs | 50 g | 55.6 g | |
| Fat | 12.5 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MALHER | RANCH DIP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 4,412 MG | 5,722 MG |