MALAYSIAN CHAPATTI vs PLAIN SOFT & CHEWY BAGELS
Nutrition comparison per 100 g serving
Ad 468x60
PLAIN SOFT & CHEWY BAGELS wins in 5 out of 11 nutrient categories
MALAYSIAN CHAPATTI: 3
vs
PLAIN SOFT & CHEWY BAGELS: 5
(3 ties)
Overview
| Nutrient | MALAYSIAN CHAPATTI | PLAIN SOFT & CHEWY BAGELS | Winner |
|---|---|---|---|
| Calories | 300 cal | 304 cal | |
| Protein | 7.5 g | 7.6 g | |
| Carbs | 42.5 g | 46.8 g | |
| Fat | 12.5 g | 8.9 g | |
| Fiber | 5 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MALAYSIAN CHAPATTI | PLAIN SOFT & CHEWY BAGELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MALAYSIAN CHAPATTI | PLAIN SOFT & CHEWY BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 0 MG | 139 MG | |
| Sodium, Na | 300 MG | 519 MG |