MALAYSIAN CHAPATTI vs STUB WHITE PULLMAN BREAD
Nutrition comparison per 100 g serving
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STUB WHITE PULLMAN BREAD wins in 8 out of 14 nutrient categories
MALAYSIAN CHAPATTI: 3
vs
STUB WHITE PULLMAN BREAD: 8
(3 ties)
Overview
| Nutrient | MALAYSIAN CHAPATTI | STUB WHITE PULLMAN BREAD | Winner |
|---|---|---|---|
| Calories | 300 cal | 267 cal | |
| Protein | 7.5 g | 6.7 g | |
| Carbs | 42.5 g | 51.1 g | |
| Fat | 12.5 g | 3.3 g | |
| Fiber | 5 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MALAYSIAN CHAPATTI | STUB WHITE PULLMAN BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.2 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MALAYSIAN CHAPATTI | STUB WHITE PULLMAN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 89 MG | |
| Iron, Fe | 0 MG | 2.9 MG | |
| Potassium, K | 0 MG | 78 MG | |
| Sodium, Na | 300 MG | 467 MG |