MALAGKIT SWEET RICE vs LIGHT & FLUFFY ENRICHED WHITE RICE

Nutrition comparison per 100 g serving

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LIGHT & FLUFFY ENRICHED WHITE RICE wins in 6 out of 14 nutrient categories

MALAGKIT SWEET RICE: 2 vs LIGHT & FLUFFY ENRICHED WHITE RICE: 6 (6 ties)

Overview

Nutrient	MALAGKIT SWEET RICE	LIGHT & FLUFFY ENRICHED WHITE RICE	Winner
Calories	360 cal	370 cal
Protein	6 g	8.7 g
Carbs	84 g	82.6 g
Fat	0 g	0 g	Tie
Fiber	2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MALAGKIT SWEET RICE	LIGHT & FLUFFY ENRICHED WHITE RICE	Winner
Folate, total	0 UG	158 UG
Niacin	0 MG	4.3 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LIGHT & FLUFFY ENRICHED WHITE RICE	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	2.2 MG
Potassium, K	33 MG
Sodium, Na	0 MG	Tie

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