MAJOR GREY CHUTNEY vs CAESAR SIDE SALAD
Nutrition comparison per 100 g serving
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CAESAR SIDE SALAD wins in 6 out of 10 nutrient categories
MAJOR GREY CHUTNEY: 3
vs
CAESAR SIDE SALAD: 6
(1 ties)
Overview
| Nutrient | MAJOR GREY CHUTNEY | CAESAR SIDE SALAD | Winner |
|---|---|---|---|
| Calories | 263 cal | 261 cal | |
| Protein | 0 g | 6.0 g | |
| Carbs | 68.4 g | 6.0 g | |
| Fat | 0 g | 23.9 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAJOR GREY CHUTNEY | CAESAR SIDE SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | MAJOR GREY CHUTNEY | CAESAR SIDE SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 149 MG | |
| Iron, Fe | 1.9 MG | 0.5 MG | |
| Sodium, Na | 553 MG | 425 MG |