MAJESTIC SPROUTED HUMMUS vs MEDIUM SALSA
Nutrition comparison per 100 g serving
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MEDIUM SALSA wins in 6 out of 11 nutrient categories
MAJESTIC SPROUTED HUMMUS: 3
vs
MEDIUM SALSA: 6
(2 ties)
Overview
| Nutrient | MAJESTIC SPROUTED HUMMUS | MEDIUM SALSA | Winner |
|---|---|---|---|
| Calories | 267 cal | 32 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 6.7 g | 9.7 g | |
| Fat | 26.7 g | 0 g | |
| Fiber | 6.7 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAJESTIC SPROUTED HUMMUS | MEDIUM SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAJESTIC SPROUTED HUMMUS | MEDIUM SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 32 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 355 MG | |
| Sodium, Na | 83 MG | 742 MG |