MAJESTIC MANGO vs FROZEN DESSERT
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
MAJESTIC MANGO: 5
vs
FROZEN DESSERT: 5
(1 ties)
Overview
| Nutrient | MAJESTIC MANGO | FROZEN DESSERT | Winner |
|---|---|---|---|
| Calories | 161 cal | 179 cal | |
| Protein | 2.2 g | 3.2 g | |
| Carbs | 25.8 g | 29.5 g | |
| Fat | 7.5 g | 6.3 g | |
| Fiber | 1.1 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAJESTIC MANGO | FROZEN DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.1 MG | 0 MG |
Minerals
| Mineral | MAJESTIC MANGO | FROZEN DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 211 MG | |
| Iron, Fe | 0.8 MG | 0.8 MG | |
| Potassium, K | 0 MG | 21 MG | |
| Sodium, Na | 27 MG | 21 MG |