MAINE LOBSTER SPREAD vs ORIGINAL BUTTERY SPREAD

Nutrition comparison per 100 g serving

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MAINE LOBSTER SPREAD wins in 5 out of 11 nutrient categories

MAINE LOBSTER SPREAD: 5 vs ORIGINAL BUTTERY SPREAD: 3 (3 ties)

Overview

Nutrient	MAINE LOBSTER SPREAD	ORIGINAL BUTTERY SPREAD	Winner
Calories	236 cal	571 cal
Protein	10.9 g	0 g
Carbs	16.4 g	0 g
Fat	14.6 g	64.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MAINE LOBSTER SPREAD	ORIGINAL BUTTERY SPREAD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	21 UG

Mineral	MAINE LOBSTER SPREAD	ORIGINAL BUTTERY SPREAD
Calcium, Ca	36 MG	0 MG
Iron, Fe	0.7 MG	0 MG
Sodium, Na	336 MG	643 MG

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