MAINE LOBSTER ROLL vs CHICKEN CAESAR WRAP WITH CHICKEN BREAST
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN CAESAR WRAP WITH CHICKEN BREAST wins in 7 out of 10 nutrient categories
MAINE LOBSTER ROLL: 2
vs
CHICKEN CAESAR WRAP WITH CHICKEN BREAST: 7
(1 ties)
Overview
| Nutrient | MAINE LOBSTER ROLL | CHICKEN CAESAR WRAP WITH CHICKEN BREAST | Winner |
|---|---|---|---|
| Calories | 202 cal | 190 cal | |
| Protein | 12.6 g | 11.9 g | |
| Carbs | 22.7 g | 20.1 g | |
| Fat | 6.6 g | 6.3 g | |
| Fiber | 1 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAINE LOBSTER ROLL | CHICKEN CAESAR WRAP WITH CHICKEN BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.5 MG | 7.8 MG |
Minerals
| Mineral | MAINE LOBSTER ROLL | CHICKEN CAESAR WRAP WITH CHICKEN BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 76 MG | 112 MG | |
| Iron, Fe | 1.4 MG | 1 MG | |
| Sodium, Na | 460 MG | 513 MG |