MAINE LOBSTER RAVIOLI vs RAVIOLI
Nutrition comparison per 100 g serving
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RAVIOLI wins in 6 out of 10 nutrient categories
MAINE LOBSTER RAVIOLI: 3
vs
RAVIOLI: 6
(1 ties)
Overview
| Nutrient | MAINE LOBSTER RAVIOLI | RAVIOLI | Winner |
|---|---|---|---|
| Calories | 281 cal | 228 cal | |
| Protein | 9.4 g | 9.6 g | |
| Carbs | 32.3 g | 33.1 g | |
| Fat | 12.5 g | 5.9 g | |
| Fiber | 5.2 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MAINE LOBSTER RAVIOLI | RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 43 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 149 MG | |
| Sodium, Na | 490 MG | 279 MG |