MAINE LOBSTER CAKE vs T/P 3 OZ DEVILED CRABS
Nutrition comparison per 100 g serving
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T/P 3 OZ DEVILED CRABS wins in 5 out of 11 nutrient categories
MAINE LOBSTER CAKE: 4
vs
T/P 3 OZ DEVILED CRABS: 5
(2 ties)
Overview
| Nutrient | MAINE LOBSTER CAKE | T/P 3 OZ DEVILED CRABS | Winner |
|---|---|---|---|
| Calories | 268 cal | 153 cal | |
| Protein | 14.3 g | 5.9 g | |
| Carbs | 14.3 g | 17.7 g | |
| Fat | 16.1 g | 5.9 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAINE LOBSTER CAKE | T/P 3 OZ DEVILED CRABS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 10.6 MG |
Minerals
| Mineral | MAINE LOBSTER CAKE | T/P 3 OZ DEVILED CRABS | Winner |
|---|---|---|---|
| Calcium, Ca | 139 MG | 31 MG | |
| Iron, Fe | 1.8 MG | 0.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 482 MG | 624 MG |