MAIN ST BAKERY BREAD vs FRESH SUB PRETZEL ROLL 2 CT

Nutrition comparison per 100 g serving

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MAIN ST BAKERY BREAD wins in 7 out of 10 nutrient categories

MAIN ST BAKERY BREAD: 7 vs FRESH SUB PRETZEL ROLL 2 CT: 2 (1 ties)

Overview

Nutrient	MAIN ST BAKERY BREAD	FRESH SUB PRETZEL ROLL 2 CT	Winner
Calories	270 cal	294 cal
Protein	10.8 g	50.6 g
Carbs	48.7 g	52.9 g
Fat	2.7 g	4.1 g
Fiber	2.7 g	2.4 g
Sugar	0 g	0 g	Tie

Mineral	MAIN ST BAKERY BREAD	FRESH SUB PRETZEL ROLL 2 CT
Calcium, Ca	265 MG	0 MG
Iron, Fe	2.7 MG	0.4 MG
Potassium, K	116 MG	0 MG
Sodium, Na	459 MG	541 MG

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