MAIFUN RICE NOODLES vs EXTRA WIDE EGG NOODLES

Nutrition comparison per 100 g serving

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EXTRA WIDE EGG NOODLES wins in 9 out of 14 nutrient categories

MAIFUN RICE NOODLES: 2 vs EXTRA WIDE EGG NOODLES: 9 (3 ties)

Overview

Nutrient	MAIFUN RICE NOODLES	EXTRA WIDE EGG NOODLES	Winner
Calories	339 cal	393 cal
Protein	7.1 g	14.3 g
Carbs	76.8 g	71.4 g
Fat	0 g	4.5 g
Fiber	1.8 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	EXTRA WIDE EGG NOODLES	Winner
Niacin	8.9 MG
Riboflavin	0.8 MG
Thiamin	1 MG
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	MAIFUN RICE NOODLES	EXTRA WIDE EGG NOODLES	Winner
Calcium, Ca	36 MG	36 MG	Tie
Iron, Fe	0.6 MG	3.6 MG
Potassium, K	0 MG	250 MG
Sodium, Na	0 MG	18 MG

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