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MAHI TACO CHUNKS vs BATTER DIPPED FISH FILLETS

Nutrition comparison per 100 g serving

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MAHI TACO CHUNKS wins in 5 out of 11 nutrient categories
MAHI TACO CHUNKS: 5 vs BATTER DIPPED FISH FILLETS: 3 (3 ties)

Overview

Nutrient MAHI TACO CHUNKS BATTER DIPPED FISH FILLETS Winner
Calories 88 cal 292 cal
Protein 20.4 g 9.2 g
Carbs 0 g 23.1 g
Fat 0.9 g 16.9 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin MAHI TACO CHUNKS BATTER DIPPED FISH FILLETS Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

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Mineral MAHI TACO CHUNKS BATTER DIPPED FISH FILLETS Winner
Calcium, Ca 23 MG 31 MG
Iron, Fe 1.0 MG 1.7 MG
Potassium, K 624 MG 0 MG
Sodium, Na 97 MG 492 MG
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