MAHI TACO CHUNKS vs LOBSTER TAILS

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 11 nutrient categories

MAHI TACO CHUNKS: 3 vs LOBSTER TAILS: 3 (5 ties)

Overview

Nutrient	MAHI TACO CHUNKS	LOBSTER TAILS	Winner
Calories	88 cal	80 cal
Protein	20.4 g	16.8 g
Carbs	0 g	0 g	Tie
Fat	0.9 g	0.9 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MAHI TACO CHUNKS	LOBSTER TAILS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MAHI TACO CHUNKS	LOBSTER TAILS
Calcium, Ca	23 MG	53 MG
Iron, Fe	1.0 MG	0.6 MG
Potassium, K	624 MG	0 MG
Sodium, Na	97 MG	195 MG

Ad 728x90