MAHI TACO CHUNKS vs COOKED SMALL SHRIMP

Nutrition comparison per 100 g serving

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COOKED SMALL SHRIMP wins in 4 out of 11 nutrient categories

MAHI TACO CHUNKS: 3 vs COOKED SMALL SHRIMP: 4 (4 ties)

Overview

Nutrient	MAHI TACO CHUNKS	COOKED SMALL SHRIMP	Winner
Calories	88 cal	53 cal
Protein	20.4 g	11.8 g
Carbs	0 g	0 g	Tie
Fat	0.9 g	0.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MAHI TACO CHUNKS	COOKED SMALL SHRIMP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MAHI TACO CHUNKS	COOKED SMALL SHRIMP
Calcium, Ca	23 MG	24 MG
Iron, Fe	1.0 MG	0 MG
Potassium, K	624 MG	0 MG
Sodium, Na	97 MG	671 MG

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