MAHI MAHI FISH TACO CHUNKS vs WILD CAUGHT MAHI-MAHI
Nutrition comparison per 100 g serving
Ad 468x60
WILD CAUGHT MAHI-MAHI wins in 4 out of 11 nutrient categories
MAHI MAHI FISH TACO CHUNKS: 2
vs
WILD CAUGHT MAHI-MAHI: 4
(5 ties)
Overview
| Nutrient | MAHI MAHI FISH TACO CHUNKS | WILD CAUGHT MAHI-MAHI | Winner |
|---|---|---|---|
| Calories | 88 cal | 82 cal | |
| Protein | 18.6 g | 18.2 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0.9 g | 0.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAHI MAHI FISH TACO CHUNKS | WILD CAUGHT MAHI-MAHI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAHI MAHI FISH TACO CHUNKS | WILD CAUGHT MAHI-MAHI | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 12 MG | |
| Iron, Fe | 1.3 MG | 1.5 MG | |
| Potassium, K | 0 MG | 416 MG | |
| Sodium, Na | 88 MG | 88 MG | Tie |