MAHI MAHI FISH TACO CHUNKS vs COOKED SHRIMP

Nutrition comparison per 100 g serving

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COOKED SHRIMP wins in 4 out of 10 nutrient categories

MAHI MAHI FISH TACO CHUNKS: 2 vs COOKED SHRIMP: 4 (4 ties)

Overview

Nutrient	MAHI MAHI FISH TACO CHUNKS	COOKED SHRIMP	Winner
Calories	88 cal	82 cal
Protein	18.6 g	18.8 g
Carbs	0 g	0 g	Tie
Fat	0.9 g	1.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MAHI MAHI FISH TACO CHUNKS	COOKED SHRIMP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MAHI MAHI FISH TACO CHUNKS	COOKED SHRIMP
Calcium, Ca	18 MG	68 MG
Iron, Fe	1.3 MG	0.2 MG
Sodium, Na	88 MG	424 MG

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