MAHI MAHI FILLETS WILD CAUGHT vs LARGE RAW SHRIMP

Nutrition comparison per 100 g serving

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LARGE RAW SHRIMP wins in 4 out of 11 nutrient categories

MAHI MAHI FILLETS WILD CAUGHT: 3 vs LARGE RAW SHRIMP: 4 (4 ties)

Overview

Nutrient	MAHI MAHI FILLETS WILD CAUGHT	LARGE RAW SHRIMP	Winner
Calories	89 cal	71 cal
Protein	18.8 g	15.0 g
Carbs	0 g	0 g	Tie
Fat	0.9 g	0.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MAHI MAHI FILLETS WILD CAUGHT	LARGE RAW SHRIMP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MAHI MAHI FILLETS WILD CAUGHT	LARGE RAW SHRIMP
Calcium, Ca	18 MG	35 MG
Iron, Fe	1.2 MG	0.3 MG
Potassium, K	420 MG	0 MG
Sodium, Na	89 MG	566 MG

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