MAHI MAHI FILLETS WILD CAUGHT vs ORCA BAY
Nutrition comparison per 100 g serving
Ad 468x60
MAHI MAHI FILLETS WILD CAUGHT wins in 5 out of 11 nutrient categories
MAHI MAHI FILLETS WILD CAUGHT: 5
vs
ORCA BAY: 2
(4 ties)
Overview
| Nutrient | MAHI MAHI FILLETS WILD CAUGHT | ORCA BAY | Winner |
|---|---|---|---|
| Calories | 89 cal | 71 cal | |
| Protein | 18.8 g | 15.0 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0.9 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAHI MAHI FILLETS WILD CAUGHT | ORCA BAY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAHI MAHI FILLETS WILD CAUGHT | ORCA BAY | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0.3 MG | |
| Potassium, K | 420 MG | 0 MG | |
| Sodium, Na | 89 MG | 71 MG |