MAHI MAHI FILLETS vs SPLIT KING CRAB

Nutrition comparison per 100 g serving

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MAHI MAHI FILLETS wins in 4 out of 11 nutrient categories

MAHI MAHI FILLETS: 4 vs SPLIT KING CRAB: 3 (4 ties)

Overview

Nutrient	MAHI MAHI FILLETS	SPLIT KING CRAB	Winner
Calories	89 cal	71 cal
Protein	18.8 g	15.3 g
Carbs	0 g	0 g	Tie
Fat	0.9 g	1.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MAHI MAHI FILLETS	SPLIT KING CRAB	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MAHI MAHI FILLETS	SPLIT KING CRAB
Calcium, Ca	15 MG	94 MG
Iron, Fe	0.9 MG	0 MG
Potassium, K	416 MG	224 MG
Sodium, Na	89 MG	541 MG

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