MAHI MAHI vs RAW SHRIMP

Nutrition comparison per 100 g serving

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RAW SHRIMP wins in 6 out of 10 nutrient categories

MAHI MAHI: 3 vs RAW SHRIMP: 6 (1 ties)

Overview

Nutrient	MAHI MAHI	RAW SHRIMP	Winner
Calories	88 cal	80 cal
Protein	17.7 g	19.6 g
Carbs	1.8 g	0.9 g
Fat	0.9 g	0.5 g
Fiber	0.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MAHI MAHI	RAW SHRIMP	Winner
Vitamin C, total ascorbic acid	15.9 MG	0 MG

Mineral	MAHI MAHI	RAW SHRIMP
Calcium, Ca	35 MG	54 MG
Iron, Fe	1.6 MG	0.6 MG
Sodium, Na	84 MG	121 MG

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