MAGIC MANGO PLANT-BASED BLENDED SMOOTHIE vs RAW
Nutrition comparison per 100 g serving
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MAGIC MANGO PLANT-BASED BLENDED SMOOTHIE wins in 7 out of 11 nutrient categories
MAGIC MANGO PLANT-BASED BLENDED SMOOTHIE: 7
vs
RAW: 3
(1 ties)
Overview
| Nutrient | MAGIC MANGO PLANT-BASED BLENDED SMOOTHIE | RAW | Winner |
|---|---|---|---|
| Calories | 33 cal | 19 cal | |
| Protein | 1.1 g | 0 g | |
| Carbs | 4.7 g | 2.9 g | |
| Fat | 1.1 g | 0 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAGIC MANGO PLANT-BASED BLENDED SMOOTHIE | RAW | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 0 MG |
Minerals
| Mineral | MAGIC MANGO PLANT-BASED BLENDED SMOOTHIE | RAW | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 108 MG | 0 MG | |
| Sodium, Na | 25 MG | 3 MG |