MAGIC COOKIE BAR vs SANDWICH COOKIES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
MAGIC COOKIE BAR: 4
vs
SANDWICH COOKIES: 4
(2 ties)
Overview
| Nutrient | MAGIC COOKIE BAR | SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calories | 536 cal | 500 cal | |
| Protein | 5.4 g | 3.6 g | |
| Carbs | 62.5 g | 67.9 g | |
| Fat | 30.4 g | 21.4 g | |
| Fiber | 1.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAGIC COOKIE BAR | SANDWICH COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAGIC COOKIE BAR | SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 2.6 MG | |
| Sodium, Na | 268 MG | 250 MG |