MAGGI vs SOY SAUCE

Nutrition comparison per 100 g serving

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SOY SAUCE wins in 4 out of 11 nutrient categories

MAGGI: 2 vs SOY SAUCE: 4 (5 ties)

Overview

Nutrient	MAGGI	SOY SAUCE	Winner
Calories	250 cal	33 cal
Protein	0 g	6.7 g
Carbs	16.7 g	0 g
Fat	16.7 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MAGGI	SOY SAUCE	Winner
Vitamin C, total ascorbic acid	20 MG	0 MG

Mineral	MAGGI	SOY SAUCE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	5,000 MG	4,067 MG

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