MAGDALENAS SPONGE CAKES vs COCONUT PIE
Nutrition comparison per 100 g serving
Ad 468x60
COCONUT PIE wins in 5 out of 10 nutrient categories
MAGDALENAS SPONGE CAKES: 3
vs
COCONUT PIE: 5
(2 ties)
Overview
| Nutrient | MAGDALENAS SPONGE CAKES | COCONUT PIE | Winner |
|---|---|---|---|
| Calories | 424 cal | 388 cal | |
| Protein | 6 g | 4.7 g | |
| Carbs | 56 g | 56.5 g | |
| Fat | 20 g | 15.3 g | |
| Fiber | 2 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAGDALENAS SPONGE CAKES | COCONUT PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAGDALENAS SPONGE CAKES | COCONUT PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 220 MG | 282 MG |