MAE PLOY vs FISH SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
FISH SAUCE wins in 5 out of 12 nutrient categories
MAE PLOY: 1
vs
FISH SAUCE: 5
(6 ties)
Overview
| Nutrient | MAE PLOY | FISH SAUCE | Winner |
|---|---|---|---|
| Calories | 100 cal | 80 cal | |
| Protein | 10 g | 21.3 g | |
| Carbs | 20 g | 0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 10 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAE PLOY | FISH SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MAE PLOY | FISH SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 559 MG | |
| Sodium, Na | 5,500 MG | 7,606 MG |