MAE PLOY vs MILD RED ENCHILADA SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
MAE PLOY wins in 5 out of 11 nutrient categories
MAE PLOY: 5
vs
MILD RED ENCHILADA SAUCE: 4
(2 ties)
Overview
| Nutrient | MAE PLOY | MILD RED ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Calories | 100 cal | 33 cal | |
| Protein | 10 g | 0 g | |
| Carbs | 20 g | 6.7 g | |
| Fat | 0 g | 0.8 g | |
| Fiber | 10 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAE PLOY | MILD RED ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | MAE PLOY | MILD RED ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 117 MG | |
| Sodium, Na | 5,300 MG | 483 MG |