MADRAS CURRY INDIAN SIMMER SAUCE vs SOY SAUCE
Nutrition comparison per 100 g serving
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MADRAS CURRY INDIAN SIMMER SAUCE wins in 6 out of 10 nutrient categories
MADRAS CURRY INDIAN SIMMER SAUCE: 6
vs
SOY SAUCE: 3
(1 ties)
Overview
| Nutrient | MADRAS CURRY INDIAN SIMMER SAUCE | SOY SAUCE | Winner |
|---|---|---|---|
| Calories | 145 cal | 0 cal | |
| Protein | 2.6 g | 0 g | |
| Carbs | 9.2 g | 0 g | |
| Fat | 10.5 g | 0 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MADRAS CURRY INDIAN SIMMER SAUCE | SOY SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.8 MG | 0 MG |
Minerals
| Mineral | MADRAS CURRY INDIAN SIMMER SAUCE | SOY SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Sodium, Na | 566 MG | 0 MG |