MADELEINES vs COOKIES
Nutrition comparison per 100 g serving
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COOKIES wins in 5 out of 11 nutrient categories
MADELEINES: 3
vs
COOKIES: 5
(3 ties)
Overview
| Nutrient | MADELEINES | COOKIES | Winner |
|---|---|---|---|
| Calories | 475 cal | 464 cal | |
| Protein | 5 g | 7.1 g | |
| Carbs | 52.5 g | 71.4 g | |
| Fat | 25 g | 16.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MADELEINES | COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MADELEINES | COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 71 MG | |
| Iron, Fe | 2.5 MG | 2.6 MG | |
| Potassium, K | 75 MG | 0 MG | |
| Sodium, Na | 200 MG | 179 MG |