MADE WITH WHOLE GRAIN WHITE vs MILLER'S FIVE GRAIN BREAD

Nutrition comparison per 100 g serving

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MADE WITH WHOLE GRAIN WHITE wins in 9 out of 13 nutrient categories

MADE WITH WHOLE GRAIN WHITE: 9 vs MILLER'S FIVE GRAIN BREAD: 2 (2 ties)

Overview

Nutrient	MADE WITH WHOLE GRAIN WHITE	MILLER'S FIVE GRAIN BREAD	Winner
Calories	246 cal	200 cal
Protein	8.8 g	5.9 g
Carbs	45.6 g	38.2 g
Fat	2.6 g	2.9 g
Fiber	3.5 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	MADE WITH WHOLE GRAIN WHITE	Winner
Niacin	3.5 MG
Riboflavin	0.3 MG
Thiamin	1 MG
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	MADE WITH WHOLE GRAIN WHITE	MILLER'S FIVE GRAIN BREAD
Calcium, Ca	439 MG	0 MG
Iron, Fe	2.5 MG	1.6 MG
Sodium, Na	474 MG	350 MG

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