MADE BY LUKAS vs GROUND BEEF

Nutrition comparison per 100 g serving

Ad 468x60

MADE BY LUKAS wins in 6 out of 10 nutrient categories

MADE BY LUKAS: 6 vs GROUND BEEF: 3 (1 ties)

Overview

Nutrient	MADE BY LUKAS	GROUND BEEF	Winner
Calories	113 cal	250 cal
Protein	2.8 g	17.9 g
Carbs	18.9 g	0 g
Fat	2.8 g	18.8 g
Fiber	3.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MADE BY LUKAS	GROUND BEEF	Winner
Vitamin C, total ascorbic acid	2.3 MG	0 MG

Mineral	MADE BY LUKAS	GROUND BEEF
Calcium, Ca	38 MG	0 MG
Iron, Fe	1.0 MG	1.6 MG
Sodium, Na	255 MG	67 MG

Ad 728x90