MACRINA CASERA MINI LOAF vs FORK SPLIT ENGLISH MUFFINS
Nutrition comparison per 100 g serving
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FORK SPLIT ENGLISH MUFFINS wins in 8 out of 14 nutrient categories
MACRINA CASERA MINI LOAF: 3
vs
FORK SPLIT ENGLISH MUFFINS: 8
(3 ties)
Overview
| Nutrient | MACRINA CASERA MINI LOAF | FORK SPLIT ENGLISH MUFFINS | Winner |
|---|---|---|---|
| Calories | 255 cal | 246 cal | |
| Protein | 8.5 g | 8.8 g | |
| Carbs | 51.1 g | 49.1 g | |
| Fat | 1.1 g | 1.8 g | |
| Fiber | 2.1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACRINA CASERA MINI LOAF | FORK SPLIT ENGLISH MUFFINS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.5 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MACRINA CASERA MINI LOAF | FORK SPLIT ENGLISH MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 105 MG | |
| Iron, Fe | 3.2 MG | 3.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 426 MG | 456 MG |